Ergonomics from a Healthcare Approach

Optimize Your Workspace.

Protect Your Wellbeing.

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You take care of your body—whether it's through workouts, yoga, walks, or just staying active. But what about the space where you spend most of your day?

 

If your desk setup doesn’t support your posture, movement, and comfort, it could be undoing the benefits of your active lifestyle.

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That’s where we come in.

 

At Headway Physio, our ergonomic consultations are designed to help you create a workspace that works for your body—not against it.

 

Whether you're already feeling the effects of poor posture (like neck tension, jaw tightness, TMJ disorder, back pain, or headaches) or simply want to prevent issues before they start, we’ll guide you in setting up a healthier, more sustainable work environment.

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Think of it as strength training for your daily routine: small adjustments now can prevent major issues down the road.